What is it? "Newt is the first tool that allows pediatric healthcare providers and parents to see how a newborn’s weight during the first days and weeks following childbirth compares with a large sample of newborns, which can help with early identification of weight loss and weight gain issues." Ian M. Paul, M.D., M.Sc. FWL-CM Carb Management, a supplement created by the physicians at Figure Weight Loss, allows the body to consistently and effectively regulate the various components of metabolism and energy utilization. Starting with the regulation of carbohydrate absorption to their utilization for energy. FWL-CM is the ultimate “Carb Manager.”. Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below.To make our calculator easier for you, this Weight Watchers points calculator is based on the Weight Watchers freestyle points calculator formula, which allows you to roughly estimate the amount of points in each meal: (calories ⋅ 0.0305) + (saturated fat ⋅ 0.275) + (sugar ⋅ 0.12) - (protein ⋅ 0.098) = points. This formula only needs:Since carbs provide energy, if they're not digested, the body turns to stored fats for fuel, leading to weight loss. The FIGUR® weight loss supplement manufacturers use 50 milligrams of HCA in ...How to Accurately Calculate Weight Loss. Knowing when and how to measure your body weight and changes in your body composition is critical to weight loss progress. This article will teach you how to take body measurements for weight loss accurately. Pros and Cons of Macro Counting for Weight Loss. It would be great if you …Step One. Patients are required to update their paperwork and consent forms yearly. Please enter the information in the required fields. PIN numbers expire after 28 days! If your PIN is no longer active, you will need to call our office at (859) 371-4555.Calculate Weight Loss Goal. The Weight Loss Goal Calculator. Losing weight is a journey that often begins with a clear goal in mind. Whether you’re aiming to shed a few pounds for health reasons or planning a transformational weight loss journey, having a well-defined plan is crucial. Introducing our advanced Weight Loss Goal Calculator, a …Instead of one day, let today be your day! Book an appointment. We are looking for medical professionals to join our medical staff at Figure Weight Loss. We are currently hiring for Medical Assistants. The ideal candidate is motivated and interested in working in a fast-paced environment!Around 88% of participants lost the fat around their abdomen region. Figur diet offered 0.5 to 1 lb loss each day. That makes an average of 52 lbs in 12 weeks. Figure supplements include L-carnitine, which is found to cause a significant drop of 1.2 kg weight as per a study conducted in 2020.With Semaglutide, it’s generally recommended that you should lose at least 5% of your body weight within 12 weeks of being at a therapeutic dose. This is 20 weeks in total when you include the titration period. You should calculate 5% of your body weight before you start trying to lose weight. This should give you a guide of the minimum you ...Step 4: The final step is to multiply the answer by 100 and round it to the nearest tenth. This gives you the percentage of weight loss. The formula to calculate weight loss percentage is as follows. L = Number of pounds lost. Just substitute your weight in the above formula and get the percentage weight loss.Figure Vitality has two convenient locations. Schedule your consultation with a provider today. Contact US. Greater Cincinnati/Northern Kentucky. 157 Barnwood Drive Edgewood, KY 41017 (Just 10 minutes south of Cincinnati) 859.344.7970. Get Directions. Cincinnati Office Hours. Monday: 8:30 am–3:00 pm ... Figure Weight Loss 157 Barnwood Drive …Important: Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider. *Individual weight loss results may vary. Quick Links Figure Weight Loss. 157 Barnwood Dr Ste 101 Edgewood, KY 41017. (859) 371-4555. OVERVIEW. PHYSICIANS AT THIS PRACTICE. With Semaglutide, it’s generally recommended that you should lose at least 5% of your body weight within 12 weeks of being at a therapeutic dose. This is 20 weeks in total when you include the titration period. You should calculate 5% of your body weight before you start trying to lose weight. This should give you a guide of the minimum you ...Equation to Calculate Your BMR. The Harris-Benedict Equation is often used to estimate basal metabolic rate. Men: BMR = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) - (5.677 x age in years) Women: BMR = 447.593 + (9.247 x weight in kg) + (3.098 x height in cm) - (4.330 x age in years)Figure Weight Loss. 157 Barnwood Dr Ste 101 Edgewood, KY 41017. (859) 371-4555. OVERVIEW. PHYSICIANS AT THIS PRACTICE.Figur Capsules Prices: The Beginner 1 pack of Figur diet capsules is available in £59.95 + £4.95 Shipping only. You can order the pack of 2 in just £41.47/pack (Free Shipping). The most selling ...To cleanse your mind and body, spend at least two minutes in meditation before and after each asana. The magic number to apply Surya Namaskar for weight loss is 12, and performing one cycle of exercise burns about …Make an Appointment. Our staff is happy to answer any questions you may have about losing weight on the Figure Weight Loss Program. Please contact us via phone or fill out the form for more information. Figure Weight Loss. Greater Cincinnati. 859.371.4555. We are following the guidlines of social distancing and mandatory masks for all patients ...The low FODMAP diet is widely recognized as one of the best and most effective treatments for IBS. In fact, studies have shown that it helps approximately 75% of people with IBS better manage their symptoms. It is worth mentioning that FODMAP stands for F ermentable O ligo- D i-Monosaccharides And P olyols. This acronym represents the …The calculator finds your weight loss percentage by subtracting your current weight from your starting weight. It then divides the result by the starting weight and multiplies it by 100. The criteria for a healthy weight-loss percentage is a minimum of a 5% weight drop from baseline for someone who is overweight. Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs. Contact Information. 157 Barnwood Drive. Suite 100. Edgewood, KY 41017-2588. Visit Website. (859) 371-4555. This business has 0 reviews. Be the First to Review! Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric …FIGURE WEIGHT LOSS - 18 Photos & 11 Reviews - 157 Barnwood Dr, Edgewood, Kentucky - Weight Loss Centers - Phone …© 2023 - Figure Weight LossPlease provide the following information. First 2 letters of your last name*. PIN provided to you*. Birthdate*. You can calculate their weight loss as a percentage using the formula above. Start by finding the amount of weight they lost. 200 lbs – 180 lbs = 20 lbs lost. Then, divide the weight loss by the initial weight. 20 lbs 200 lbs × 100% = 10%. So, in this example, this person lost 10% of their initial body weight. Around 88% of participants lost the fat around their abdomen region. Figur diet offered 0.5 to 1 lb loss each day. That makes an average of 52 lbs in 12 weeks. Figure supplements include L-carnitine, which is found to cause a significant drop of 1.2 kg weight as per a study conducted in 2020.How to Accurately Calculate Weight Loss. Knowing when and how to measure your body weight and changes in your body composition is critical to weight loss progress. This article will teach you how to take body measurements for weight loss accurately. Pros and Cons of Macro Counting for Weight Loss. It would be great if you …Disks (cylinders) and rectangular prisms (Supplementary Figure S1) are the most common geometries used in the quantification of the CR by the weight-loss method. When Eq. (5) is applied to these geometries, the following equation arises: For cylinders and disks ( n → ∞, s 0 → 0, ns 0 → 2 πr 0 and n tan( π/n ) → π ) Eq. I love Figure Weight Loss. Everyone is so encouraging and helpful. I have lost 48 pounds in five months. They help with every aspect of weight loss. They are so friendly. I love that they encourage and congratulate me. It keeps me motivated. I would highly recommend Figure Weight Loss to everyone. While weight loss can influence body shape, incorporating targeted exercises can help maintain or enhance the appearance of an hourglass figure during the weight loss process. Strength training and core exercises can help tone and define the waistline, providing more emphasis on the waist-to-hip ratio. Moreover, building muscle …To make our calculator easier for you, this Weight Watchers points calculator is based on the Weight Watchers freestyle points calculator formula, which allows you to roughly estimate the amount of points in each meal: (calories ⋅ 0.0305) + (saturated fat ⋅ 0.275) + (sugar ⋅ 0.12) - (protein ⋅ 0.098) = points. This formula only needs:Use this calorie deficit calculator to discover how much weight is realistic for you to lose and the calories needed to achieve that weight loss. Enter your body details …Aug 14, 2023 · 3,500-calorie rule. From here, the calculator uses the 3500-calorie per pound rule, or that 3,500 calories is equal to one pound of body weight. So, if you divide 3,500 calories by 7 days, you’ll need to burn 500 calories every day to lose one pound of body weight per week. This is a usually somewhat accurate method but more so during the ... First of all, our maintenance calorie calculator will calculate Lisa's basal metabolic rate (BMR) using the Mifflin-St Jeor formula. The equation can be found below: BMR (kcal/day) = 10 × weight (kg) + 6.25 × height (cm) – 5 × age (years) – 161. When we input the values above, we can solve the equation: The Figure Weight Loss program is safe, effective and affordable. We have been the leading weight loss program in the Tri-State area since 1999. Dr. Greg Weckenbrock and Dr. Adam Crawford leads a team of Physicians, Nurse Practitioners and Dietitians all dedicated to helping you achieve your weight loss goals. Weight Loss Percentage Formula. To determine your weight loss percentage, use the following formula: take the number of pounds you’ve lost and divide it by your initial weight. Next, multiply this figure by 100. Example: If you began at 150lbs and shed 5lbs: (5lbs ÷ 150lbs) x 100 = -3.33%.Step 4: The final step is to multiply the answer by 100 and round it to the nearest tenth. This gives you the percentage of weight loss. The formula to calculate weight loss percentage is as follows. L = Number of pounds lost. Just substitute your weight in the above formula and get the percentage weight loss.What is it? "Newt is the first tool that allows pediatric healthcare providers and parents to see how a newborn’s weight during the first days and weeks following childbirth compares with a large sample of newborns, which can help with early identification of weight loss and weight gain issues." Ian M. Paul, M.D., M.Sc. Chief, Division of ...The minimum amount of protein needed for a sedentary person is 0.8 grams per kilogram of body weight (0.36 grams of protein per pound). A 150-pound (22.6 kg) sedentary person needs 54 grams of protein per day. If you are active, more protein is required. A range of 1.2 to 2.0 grams of protein per kilogram of body weight per day is …It is always recommended that you combine both of the above for healthy weight loss. To calculate how much calories you burn in different activities, check out the calories burned calculator. Remember that 1 pound (0.45 kg) of fat is about 3,500 calories. Hence, to lose 1 pound of fat, you need to create a calorie deficit of 3,500 calories.Powerful Ingredients of Figur Pills. The Figur Pills is designed to help people lose weight quickly and effectively. The system includes a number of different ingredients, all of which work together to help people lose weight. The ingredients in the system include a fat burner, a carbohydrate blocker, and a appetite suppressant.See what employees say it's like to work at Figure Weight Loss. Salaries, reviews, and more - all posted by employees working at Figure Weight Loss.Figur Pills A Weight Loss Capsules Diets are extremely exhausting and require a lot of discipline from those affected. Whether fasting cure or radical change in diet - the path is often ...Weight Loss Percentage Calculator. A weight loss percentage calculator is a tool that helps you track your progress in losing weight. It takes your starting weight and your current weight and calculates the percentage of weight you have lost. This can be a helpful way to stay motivated and on track with your weight loss goals. How to use a ...After week 12, only the Figur group continued to lose weight at a considerable rate, although all three groups did lose weight overall. According to the findings of this meta-analysis of 37 ...Phone: (859) 371-4555. Address: 157 Barnwood Dr, Edgewood, KY 41017. Website: Figure Weight Loss Website. View similar Reducing & Weight Control. Suggest an Edit. Get reviews, hours, directions, coupons and more for Figure Weight Loss. Search for other Reducing & Weight Control on The Real Yellow Pages®.On WeightWatcher's Website. Take a psychology-based approach to sustainable weight loss. Prioritizes a balanced relationship with food. Uses a quiz to create a custom plan and estimated timeline ...Figure Weight Loss is a doctor assisted weight loss clinic in Edgewood Ky, just south of Cincinnati, Ohio that helps kickstart a diet and healthy lifestyle for people trying to lose weight. Leveraging on site doctors, staff dietitians, and prescribed weight loss medication, Figure Weight Loss works to safely create the conditions where healthy weight loss …If you want to calculate your total weight loss percentage, use the Weight Loss Percentage Calculator. Instructions: Enter your current weight, height, age, and activity level, your start date for losing weight and the number of pounds (or kilos) you want to lose, as well as a calorit deficit option. Deficit options: Option 1: 500 calories less than your …He has 26 years of private practice experience and is now the Medical Director of Figure Weight Loss. Dr. Weckenbrock is dedicated to helping patients succeed with their challenges of achieving sustainable weight loss. His concern for his patient’s health is evident through the ongoing counseling and support he provides them while they are on …Please provide the following information. First 2 letters of your last name*. PIN provided to you*. Birthdate*.Stage 1: Rapid weight loss. The first stage of weight loss is when you tend to lose the most weight and begin to notice changes in your appearance and how your clothes fit. It usually happens ...To calculate deadweight loss, you’ll need to know the change in price and the change in the quantity of a product or service. Use the following formula: deadweight loss = ( (Pn − Po) × (Qo − Qn)) / 2. Where: Po = the product’s original price. Pn = the product’s new price after taxes, price ceiling and/or price floor is accounted for. Prior to joining the Figure Weight Loss team, Caroline worked as an Emergency Medicine Physician Assistant. She enjoys getting to know and celebrating the success of her patients. Caroline is passionate about helping individuals reach their weight loss goals, and she is committed to providing personalized care to each of her patients. FWL-CM Carb Management, a supplement created by the physicians at Figure Weight Loss, allows the body to consistently and effectively regulate the various components of metabolism and energy utilization. Starting with the regulation of carbohydrate absorption to their utilization for energy. FWL-CM is the ultimate “Carb Manager.”. While weight loss can influence body shape, incorporating targeted exercises can help maintain or enhance the appearance of an hourglass figure during the weight loss process. Strength training and core exercises can help tone and define the waistline, providing more emphasis on the waist-to-hip ratio. Moreover, building muscle …With Semaglutide, it’s generally recommended that you should lose at least 5% of your body weight within 12 weeks of being at a therapeutic dose. This is 20 weeks in total when you include the titration period. You should calculate 5% of your body weight before you start trying to lose weight. This should give you a guide of the minimum you ...He has 26 years of private practice experience and is now the Medical Director of Figure Weight Loss. Dr. Weckenbrock is dedicated to helping patients succeed with their challenges of achieving sustainable weight loss. His concern for his patient’s health is evident through the ongoing counseling and support he provides them while they are on …Key takeaways: Researchers are studying several weight loss pills in clinical trials. Oral semaglutide, orforglipron, and danuglipron are the furthest along, so far. There are other promising new weight loss drugs in the works too. Injectables, such as retatrutide, CagriSema (cagrilintide and semaglutide), and more, are in phase 3 clinical …However, if someone is determined to achieve this body type, here is a sample zero figure diet that could be followed: Breakfast: 1 cup of black coffee or green tea. 1 boiled egg. 1 small bowl of oatmeal with …Figure First is engaged from 2010 in weight loss, laser and skin treatment, based at Ahmedabad in western India. We provide weight loss treatment to eligible clients using computerized micro controlled Muscle stimulator machines. This centre promises to help you reduce as much weight as possible, without any surgery. No crash diets, no …Figure Weight Loss offers a personalized plan with medications, injections, and lifestyle skills to help you lose weight safely and efficiently. Meet with board …For over 25 years, Figure Weight Loss has been the region's leader in nonsurgical medical weight loss. To make treatment more convenient, we now offer online visits to new and existing Ohio patients. A description of the technology and devices required for our online weight loss program can be found below, along with the costs and methods of … I love Figure Weight Loss. Everyone is so encouraging and helpful. I have lost 48 pounds in five months. They help with every aspect of weight loss. They are so friendly. I love that they encourage and congratulate me. It keeps me motivated. I would highly recommend Figure Weight Loss to everyone. A container ship crashed into a major bridge in Baltimore early Tuesday, causing its collapse into the Patapsco River. A livestream showed vehicles …Figure Weight Loss is a doctor assisted weight loss clinic in Edgewood Ky, just south of Cincinnati, Ohio that helps kickstart a diet and healthy lifestyle for people trying to lose weight. Leveraging on site doctors, staff dietitians, and prescribed weight loss medication, Figure Weight Loss works to safely create the conditions where healthy weight loss …We’ll automatically calculate the best calorie surplus and blend of macros for you based on how long you have been weight training, your age, and current weight. ... While you would lose weight if you consumed less calories than you use in a day you’d lose weight, you’d most likely be in awful health. Your diet should consist of 80% minimally processed, …Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric …Please log in or sign up to access your patient portal. If you’re an existing patient, new to televisits, please call our office at (859) 371-4555 to receive your ...Here's how to calculate your macros into grams. Carbs (4 calories per gram): 1,150 divided by 4 = 287.5g carbs. Protein (4 calories per gram): 575 divided by 4 = 143.75g protein. Fat (9 calories per gram): 575 divided by 9 = 63.8g fat.Figur Pills A Weight Loss Capsules Diets are extremely exhausting and require a lot of discipline from those affected. Whether fasting cure or radical change in diet - the path is often ...Figure Weight Loss | 104 followers on LinkedIn. Figure Weight Loss is a Health, Wellness and Fitness company located in 7388 Turfway Rd # 105, Florence, Kentucky, United States.Please log in or sign up to access your patient portal. If you’re an existing patient, new to televisits, please call our office at (859) 371-4555 to receive your ...Use this calorie deficit calculator to discover how much weight is realistic for you to lose and the calories needed to achieve that weight loss. Enter your body details … Body Weight Planner How-to Video. Watch a video to see how to use the Body Weight Planner. Goal Weight. Enter your goal weight and when you would like to reach it. You can enter a number of days OR choose a specific date using the calendar. Physical Activity Changes. Click the "Calculate" button to show how you will change your physical activity. Losing Weight Calculator. This calculator will estimate your daily calorie requirements for losing, maintaining and gaining weight. It will then tell you your caloric requirement to maintain your new target weight after reaching your goal. Entering data in the "body fat percentage" field is optional, but adding data from a body composition test ...Meet with our weight loss doctor online from the privacy of your own home. Figure Weight Loss now provides online weight loss doctor visits in Ohio, Kentucky, …Figure Weight Loss is a doctor assisted weight loss clinic in Edgewood Ky, just south of Cincinnati, Ohio that helps kickstart a diet and healthy lifestyle for people trying to lose weight. Leveraging on site doctors, staff dietitians, and prescribed weight loss medication, Figure Weight Loss works to safely create the conditions where healthy weight loss …Make an Appointment. Our staff is happy to answer any questions you may have about losing weight on the Figure Weight Loss Program. Please contact us via phone or fill out the form for more information. Figure Weight Loss. Greater Cincinnati. 859.371.4555. We are following the guidlines of social distancing and mandatory masks for all patients ...Please provide the following information. First 2 letters of your last name*. PIN provided to you*. Birthdate*.FIGURE WEIGHT LOSS - 18 Photos & 11 Reviews - 157 Barnwood Dr, Edgewood, Kentucky - Weight Loss Centers - Phone …A 154-pound person burns 280 calories an hour walking at a moderate pace (3.5 miles per hour) and 460 calories an hour walking at a vigorous pace—4.5 miles per hour (MPH). To lose weight walking, you need to walk at a moderate pace for 30 or more minutes at least five days a week. However, walking for longer periods more vigorously …10 pounds / 180 pounds x 100 = 5.5% of starting body weight lost. A person started out weighing 180 pounds and has lost 10 pounds. This calculation shows that they have lost 5.5% of their body weight. 3. Calculate weight loss as a percentage in a spreadsheet.Please log in or sign up to access your patient portal. If you’re an existing patient, new to televisits, please call our office at (859) 371-4555 to receive your ... A protein intake of 1.2 g/kg is likely enough to maximize muscle growth in a caloric balance. During weight loss, a protein intake of 1.2 g/kg is likely enough to maximize both your fat loss and muscle retention. Up to 1.5 g/kg might be beneficial if you have a large muscle mass or are in a large caloric deficit. 6 7 8 9. Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric …To calculate percent weight loss, you need a straightforward formula. Dive into the details of this equation, ensuring you grasp each component and its significance in gauging your progress. The Significance of Tracking Weight Loss. Discover why tracking percent weight loss matters on your fitness journey. Uncover the motivational aspects and the …
The singer and daytime talk show host shared the diet and exercise routines that have helped her to slim down. Kelly Clarkson is revealing what inspired her recent weight loss and the lifestyle .... Soho park
To calculate percent weight loss, you need a straightforward formula. Dive into the details of this equation, ensuring you grasp each component and its significance in gauging your progress. The Significance of Tracking Weight Loss. Discover why tracking percent weight loss matters on your fitness journey. Uncover the motivational aspects and the …Weight loss: Reduce by 10-20% Weight gain: Add 500 calories Weight maintenance: Unchanged This calorie count is split into macronutrient percentages in the following ratios, based on splits commonly recommended by our nutrition experts for muscle gain, weight loss, and weight maintenance. (Yes, weight gain and maintenance are …© 2024 - Figure Weight LossSince carbs provide energy, if they're not digested, the body turns to stored fats for fuel, leading to weight loss. The FIGUR® weight loss supplement manufacturers use 50 milligrams of HCA in ...As a rough guide, your waist is the narrowest part of your trunk, or approximately 1 inch above your belly button. Hips : Measure the hips around the fullest part of your buttocks with your heels together. Thighs : Measure the upper thighs, just below where the buttocks merge into the back thigh.Use the following formula to calculate deadweight loss: ( (P2 - P1) x (Q1 - Q2)) ÷ 2. Deadweight loss is the cost to consumers and sellers when goods aren’t sold at normal market prices or in normal market quantities. Deadweight loss can be caused by a number of factors including: price ceilings and floors, taxes and subsidies, product ...Jan 30, 2024 · To determine the ideal body weight for a female, you can use the Devine formula. In kilograms: 45.5 kg + 2.3 kg for every inch over 5 feet. In pounds: 100.3 lb + 5.1 lb for every inch over 5 feet. For example, for a 5 ft 4 in female, the ideal weight is 54.7 kg (120.7 lb). Remember, this is only an estimation. To calculate percent weight loss, you need a straightforward formula. Dive into the details of this equation, ensuring you grasp each component and its significance in gauging your progress. The Significance of Tracking Weight Loss. Discover why tracking percent weight loss matters on your fitness journey. Uncover the motivational aspects and the … Important: Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider. *Individual weight loss results may vary. Quick Links After the bridge collapse in 2007 in Minnesota, Congress allocated $250 million. Initial estimates put the cost of rebuilding the bridge at $600 million, …Weight Loss Per Week = Number of Weeks Current Weight − Target Weight Example. Let’s say you currently weigh 180 pounds, and your target weight is 160 pounds. If you aim to achieve this goal in 8 weeks, the calculation would be: Weight Loss Per Week = 8 180 − 160 = 8 20 = 2.5 pounds per week. FAQs. Q1: Is losing 2.5 pounds per week safe?Figure Weight Loss is a clinic that helps patients lose weight and improve their health. You can request an in-person or telehealth appointment by clicking the … Prior to joining the Figure Weight Loss team, Caroline worked as an Emergency Medicine Physician Assistant. She enjoys getting to know and celebrating the success of her patients. Caroline is passionate about helping individuals reach their weight loss goals, and she is committed to providing personalized care to each of her patients. FWL-CM Carb Management, a supplement created by the physicians at Figure Weight Loss, allows the body to consistently and effectively regulate the various components of metabolism and energy utilization. Starting with the regulation of carbohydrate absorption to their utilization for energy. FWL-CM is the ultimate “Carb Manager.”.This weight loss calculator provides guidelines for weight loss by estimating basal metabolic rate and using the principle of calories in and calories out to determine the number of calories a person should consume to meet their weight loss goals. The calorie needs of a person is estimated using the Mifflin-St Jeor Equation, which is based on the …To determine the ideal body weight for a female, you can use the Devine formula. In kilograms: 45.5 kg + 2.3 kg for every inch over 5 feet. In pounds: 100.3 lb + 5.1 lb for every inch over 5 feet. For example, for a 5 ft 4 in female, the ideal weight is 54.7 kg (120.7 lb). Remember, this is only an estimation..