The idealization of extremely thin and toned body images (Tiggemann and Zaccardo, 2015) as well as the emergence of new social media trends in the online fitness community, such “fitspiration” (a word arising from the amalgamation of the words “fitness” and “inspiration”, and often abbreviated to “fitspo”), have …Singapore #Fitspo of the Week Eusebius Han is a personal trainer. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend?Singapore #Fitspo of the Week Marcus Tao is a yoga teacher. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s …Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore …Jun 14, 2021 · "Fitspo", short for "fitspiration" — defined by dictionary.com as, "Photos, videos, advertisements etc., intended to inspire a person to get physically fit through rigorous exercise and diet ... An Australian study of 108 women between 17- to 25-years old found that not only does fitspo cause significant body dissatisfaction and negative mood, it doesn't necessarily even serve its intend ...FITSPO протеин саше - Бисквита с крем 30г. 1,99 лв. 2,79 лв. -28%. FITSPO протеин саше - Солен карамел 31г. 1,99 лв. 2,79 лв. -28%. FITSPO протеин саше - Кокос 30г. 1,99 лв. 2,79 лв. FIT SPO CRUNCHY Протеинов бар … FitSpo стартира преди повече от 15 години с една основа идея: да създава здpaвocлoвни, функционални и лecни peшeния, разработени от професионални атлети и нутриционисти, но предназначени за ВСЕКИ ... People who view fitspo on social media say they are looking for motivation to get off the couch and into the weight room. In a 2019 study in BMC Public Health, almost all participants said they looked at fitspiration in order to get motivated to exercise or eat healthy.. The study analyzed 180 participants who …Many people turn to fitness inspiration hashtags on social media with the hope they’ll feel encouraged to exercise. Called fitspo or fitspiration (a fusion of the words fitness and inspiration), these shortcuts bring social media …Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Chen Simin ( @siminlovecheer) Age: 33. Height: 1.5m. Weight: 47kg. Occupation: UI/UX …‘Fitspo’ refers to ‘fitspiration’, which is less of an underground subculture and more of an accepted mainstream embracing of images of young, fit, toned, healthy-looking women. My hypothesis is that women’s magazines have moved away from a subtle promotion of ‘thinspiration’ and towards an overt promotion of ‘fitspiration’.May 22, 2023 · Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Ong Jia Hui (@jiahuiongggg) Age: 26 Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Ong Wei Yu ( @ongweiyu) Age: 28. Height: 1.65m. Weight: 58kg. Occupation: Personal trainer. … Fitspo definition: . See examples of FITSPO used in a sentence. Something went wrong. There's an issue and the page could not be loaded. Reload page. 44K Followers, 37 Following, 194 Posts - See Instagram photos and videos from Fitness Inspiration (@fitspo_inspiration__)Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in …Something went wrong. There's an issue and the page could not be loaded. Reload page. 5,009 Followers, 242 Following, 335 Posts - See Instagram photos and videos from Fitspo (@fitspo_ec) Dropped shoulder. Cropped length. FITSPO signature flag-tag. Adjustable drawcords. Printed FITSPO logo on chest. Made in Europe. The ORIGIN cropped hoodie is both stylish and functional. Made from soft, pure, 100% cotton, it makes for a perfect hoodie for your workout, and versatile addition to your streetwear. It’s no surprise that MediaCorp actor Nick Teo is into fitness, basketball and sports as he won a Shirtless Guy Search in 2012. Together with his girlfriend, Hong Ling, also a fellow MediaCorp ...Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Magan Ho …Доставка до 1-2 работни дни. icon-piggy-bank-dark. Безплатна доставка над 39 лв. За продукта. Хранителна информация. Протеинов бар FitSpo Pro Бисквита. н. 30g млечен протеин. Без добавена захар.Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore …‘Fitspo’ = fitspiration, ‘self-comp’ = self-compassion, ‘Int’ = thin-ideal internalisation. ‘Fitspiration vs. self-compassion & fitspiration’ contrast and its interaction term are from a separate but identically structured regression analysis with corresponding dummy codes entered at Steps 2 and 4.Singapore #Fitspo of the Week Maegan Teh is a fitness instructor, and also co-owns a fitness studio. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy … In 1953, Jerry Morris published the first scientific data proving that exercise reduced the risk of heart failure. In 1967 an Oregon track coach took a term from New Zealand, and published a pamphlet on “jogging.”. The first “big city” marathon was held in New York City in 1970—it claimed 127 participants. Fitspiration also raises body image standards for women and men to a level that can only be achieved with a very (and I mean very) strict diet and exercise routine. Some fitspo is body positive ...Singapore #Fitspo of the Week Elizabeth Biggs is the co-founder of Akesi Wellness. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and …Whether your looking for new healthy recipes, workout routines to follow in the gym or just looking for some motivation, we’ve compiled a list of our favourite Womens fitness blogs in the UK that you need to follow for the ultimate #Fitspo; Carly Rowena. Carly Rowena is a Personal Trainer and Heath and Wellness Blogger.72M posts - Discover photos and videos that include hashtag "fitspo" 72M posts - Discover photos and videos that include hashtag "fitspo" Something went wrong. There's an issue and the page could not be loaded. Reload page ...She lives in Charleston, South Carolina. Sydney Sweeney crushes an MMA workout in a new IG video—and her entire bod is pure #fitspo goals. In addition to fighting, …Singapore #Fitspo of the Week Tay Jia Wei is a boxing personal trainer. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. …Om den inte ligger där så maila oss till [email protected] så löser vi det. Mvh Team Fitspo. CM. Chiara Meloni. 1 review. BE. Apr 28, 2020. Verified. super good and sweet service. super good and sweet service! I will definitely order again in the future! the resistance bands are perfect!Jul 10, 2023 · Hit Cheryl up on Instagram or Facebook! Name: Zenn Huang ( @zihuizenn) Age: 37. Height: 1.68m. Weight: 58kg. Occupation: Director with a sports media company. Status: Single. Food: I don't follow any specific diet, but I generally focus on having a balanced and healthy diet on most days. Occasionally I'll do a quick juice cleanse for three to ... FitSpo е онлайн магазин за здравословни и функционални храни, които подпомагат вашата фитнес програма. Открийте най-продаваните продукти, като протеинови барове с различни вкусове и калорични стойности.Who We Are. Fitstop is the home of functional fitness, inspiring everyday athletes to unleash their limitless potential. Through our performance-based, progressive training, we connect communities of global Fitstoppers and create a space that becomes their second home.Singapore #Fitspo of the Week Erin Ong is the co-founder of Push Pull Give, a strength and movement social enterprise gym. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women … Here at Fitspo, we talk about anything and everything in the health and fitness space for beginners and average gym-goers alike. If you dig our content, leave a like, comment, and subscribe! Peace ️ Singapore #Fitspo of the Week Maegan Teh is a fitness instructor, and also co-owns a fitness studio. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy …Salma Hayek, 56, rocks an itsy-bitsy yellow string bikini on Instagram—and her entire bod is pure #fitspo. Being active in her day-to-day life keeps her in shape.The fitspo movement and healthy lifestyles. A popular social media fitness movement, 'fitspo', is coming under scrutiny about its potential health impacts. As the weather …However, with fitspo culture sweeping (or maybe, hijacking) social media in recent years, many are convinced that in reality, it could be leading to a “fear of fitness” and ultimately doing ...Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in …LaShawn Jones. Dancer and choreographer LaShawn Jones brings high energy and creative routines to some of your favorite hit songs. Catch Jones as an instructor for Apple Fitness Plus, where she ...Jul 10, 2023 · Hit Cheryl up on Instagram or Facebook! Name: Zenn Huang ( @zihuizenn) Age: 37. Height: 1.68m. Weight: 58kg. Occupation: Director with a sports media company. Status: Single. Food: I don't follow any specific diet, but I generally focus on having a balanced and healthy diet on most days. Occasionally I'll do a quick juice cleanse for three to ... Singapore #Fitspo of the Week Maegan Teh is a fitness instructor, and also co-owns a fitness studio. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy …Singapore #Fitspo of the Week Sharlyn Seet is a content creator and spin instructor. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to …‘Fitspo’ refers to ‘fitspiration’, which is less of an underground subculture and more of an accepted mainstream embracing of images of young, fit, toned, healthy-looking women. My hypothesis is that women’s magazines have moved away from a subtle promotion of ‘thinspiration’ and towards an overt promotion of ‘fitspiration’.Singapore #Fitspo of the Week Melanie Foo is an entrepreneur. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend?Whether your looking for new healthy recipes, workout routines to follow in the gym or just looking for some motivation, we’ve compiled a list of our favourite Womens fitness blogs in the UK that you need to follow for the ultimate #Fitspo; Carly Rowena. Carly Rowena is a Personal Trainer and Heath and Wellness Blogger. FITSPO протеин саше - Кокос 30г. 1,99 лв. 2,79 лв. -28%. FITSPO протеин саше - Шоколад 34г. 1,99 лв. 2,79 лв. FIT SPO FLAP JACK Орех 90Г. 2,45 лв. FIT SPO CRUNCHY Протеинов бар Шоколадово брауни, 64Г. 3,99 лв. Fitspo appears to offer a softer alternative to size zero, a more “womanly” aesthetic embodied in the gym-tight abs and curves of fitness model and Instagram queen Jen Selter. Where thinspo ... Singapore #Fitspo of the Week: Melanie Foo. (PHOTO: Cheryl Tay)© Provided by Yahoo Lifestyle SEA. Cherylup on Instagramor Facebook!Name: Melanie Foo (@babymelly) Age: 33 Height: 1.54m Weight ... Суроватъчен протеин на прах FitSpo Vanilla Ice-cream е лесно разтворим, ароматен и с кремообразна структура хранителен шейк. С него можеш да контролираш приема на калории и да заместиш едно хранене. Протеинът на прах не съдържа ...Sep 19, 2023 · Fitspo is a term for fitness inspiration and motivation to become healthier and more physically fit. It is often used by girls to support and encourage others, or by guys to complement or admire someone's physique. Learn how to use fitspo in different contexts, such as social media, fitness, or relationships, and how to reply with positive messages. Fitspo. @fitspoHQ ‧ 213 subscribers ‧ 78 videos. Here at Fitspo, we talk about anything and everything in the health and fitness space for beginners and average gym-goers alike.The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: yoga practitioner Maya Pu. Get a dose of inspiration with Fitspo of the …GymPaws. GymPaws® are the #1 Top Rated Workout Glove - and they're not even Gloves! The GymPaws® Fitness Blog is all about Hot, Fit Bodies and how to Get 'em! Hashtag #fitspo stands for fitsporation - those pics that make you get off the couch and workout! These Hot Crossfit Guys should do the trick.Reload page. 116K Followers, 296 Following, 42 Posts - See Instagram photos and videos from FITSPO - Fitness Inspiration (@fitspo)May 22, 2023 · Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Ong Jia Hui (@jiahuiongggg) Age: 26 Fitness Instagram is a hodgepodge of inspiring wellness accounts that promote health and wealth, but there are also a lot of accounts that project unrealistic fitness goals and …Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Jenn Kim ( …Nov 18, 2022 · Purpose Fitspiration (also known as “fitspo”) aims to inspire individuals to exercise and have healthy habits, but emerging research indicates that exposure to it can have a negative impact on body image. This study aims to analyze the relationship between individuals’ exposure to fitspiration content and body image measures or associated variables (e.g., appearance comparison ... FitSpo is now a brand of an innovative, fast-growing European manufacturers of a complex portfolio of high-protein and high-energy products, free of soy, trans fat, palm oil and added sugar.. The courage to put the best of our experience, the purest and quality materials, motivates us to create new and iconic products to become …Hanna Oberg. View full post on Instagram. Hanna Oberg proves that you don't have to quit the gym when you're expecting a child. The fitness influencer has been training hard ever since announcing ...fits the bill for. fits the pattern. fits together. fits together with. fits up. fitspiration. fits out. fits oneself out. fits one like a glove.Fitspo Home admin 2024-01-15T09:59:54-05:00. FERIA COMERCIAL. COMPETENCIAS. SPEAKERS 2023. ACTIVIDADES. FITNESS & WELLNESS ¿QUÉ ES FITSPO? Somos el primer evento a nivel nacional que integra y conecta todos los actores que conforman las industrias del deporte, salud y bienestar, una experiencia llena de inspiracion y …Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Jemi Aw ( @_jxxi) …Fitspo appears to offer a softer alternative to size zero, a more “womanly” aesthetic embodied in the gym-tight abs and curves of fitness model and Instagram queen Jen Selter. Where thinspo ...fits the bill for. fits the pattern. fits together. fits together with. fits up. fitspiration. fits out. fits oneself out. fits one like a glove.Jun 14, 2021 · "Fitspo", short for "fitspiration" — defined by dictionary.com as, "Photos, videos, advertisements etc., intended to inspire a person to get physically fit through rigorous exercise and diet ... Dawn Sim. “A fit mum to me means a mother who is able to handle the physical and mental challenges that come her way during her motherhood journey and inspires her children to be strong ...Fitspo. @fitspoHQ ‧ 213 subscribers ‧ 78 videos. Here at Fitspo, we talk about anything and everything in the health and fitness space for beginners and average gym-goers alike.Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Jemi Aw ( @_jxxi) … In 1953, Jerry Morris published the first scientific data proving that exercise reduced the risk of heart failure. In 1967 an Oregon track coach took a term from New Zealand, and published a pamphlet on “jogging.”. The first “big city” marathon was held in New York City in 1970—it claimed 127 participants. Feb 13, 2023 · Name: Chermaine Zhou ( @xoxochermaine) Age: 31. Height: 1.53m. Weight: 46.5kg. Occupation: Communications Manager. Status: Single. Food: I think like many others, my relationship with food has come a long way and I’d like to think of it as pretty balanced now. As a self-proclaimed foodie, I don’t follow a very strict or specific diet, and I ... Amy Slater, an associate professor at the University of West England, Bristol, published a study in 2017 in which 160 female undergraduates viewed either #fitspo, self compassion quotes, or a mix ...Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Ong Wei Yu ( @ongweiyu) Age: 28. Height: 1.65m. Weight: 58kg. Occupation: Personal trainer. …It wasn’t until the 1910s that sportswomen and activists such as Nan “Two Gun” Aspinwall and Inez Milholland started to shake things up, riding cross-country or marching, horseback, on …Jun 14, 2021 · "Fitspo", short for "fitspiration" — defined by dictionary.com as, "Photos, videos, advertisements etc., intended to inspire a person to get physically fit through rigorous exercise and diet ... The present study involved a between-subjects pre-post assessment experimental design. There was one independent variable with three levels, which were exposure to images of Barbie Fashionista® dolls, Barbie Made to Move® dolls, or Lego Friends® figures and play sets (see Fig. 1).The dependent variables of this study were … FITSPO протеин саше - Кокос 30г. 1,99 лв. 2,79 лв. -28%. FITSPO протеин саше - Шоколад 34г. 1,99 лв. 2,79 лв. FIT SPO FLAP JACK Орех 90Г. 2,45 лв. FIT SPO CRUNCHY Протеинов бар Шоколадово брауни, 64Г. 3,99 лв. May 14, 2023 · Updated 13 May 2023 at 8:59 pm · 14-min read. Singapore #Fitspo of the Week Jennifer Lee is a mother of three kids (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active ... Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in …Something went wrong. There's an issue and the page could not be loaded. Reload page. 5,009 Followers, 242 Following, 335 Posts - See Instagram photos and videos from Fitspo (@fitspo_ec)НАСКОРО РАЗГЛЕДАНИ. -25 %. FITSPO Ultra Premium Whey Protein Blend 12 x 30 г. Суроватъчен протеин. 25,11 лв 33,48 лв. Лесноразтворим суроватъчен протеин в удобни сашета, с който можете да …
Why Fitspo Can Be Problematic. While LaPorte and Mysko agree that some of the fitspo messaging is body positive and promotes self-acceptance, Mysko points out that a lot of it sparks body comparisons and promotes fitness at all costs. This mindset can easily trigger an obsession with diet, fitness and self-discipline …. Master chef junior
Fitspo. @fitspoHQ ‧ 213 subscribers ‧ 78 videos. Here at Fitspo, we talk about anything and everything in the health and fitness space for beginners and average gym-goers alike.Singapore #Fitspo of the Week Elizabeth Biggs is the co-founder of Akesi Wellness. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and …Fitspo Sportswear care for our common journey towards a sustainable footprint. We believe in fast sprinting, not fast fashion. All of our products are high-quality pieces created to be worn over and over again. And with your help, they can last even longer. Show up for yourself, the planet and your Fitspos. Wash responsibly.Singapore #Fitspo of the Week: Wany Misban. Name: Wany Misban (Instagram: @oneknee) Age: 26. Height: 1.58m. Weight: 46.8kg. Occupation: Instructor/Studio Manager. Status: In a relationship. Diet: Eats as healthily as possible, has one serving of meat and two servings of vegetables per meal, takes …May 4, 2023 · Fitspo is an abbreviation for "fitspiration”, which entails sharing images and statements that promote a fit and healthy lifestyle. Fitspo's goal is to inspire and push people to live a healthy ... FitSpo Протеинов бар Coconut, 60 g хранителна добавка. 2,99 лв. Единична цена с вкл. ДДС, без. Неувеличавана от: 08.08.2019 г. Безплатна доставка за всички регистрирани клиенти от 00:00 на 14.03. до 23:59 на 18.03.2024 г ...Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Artiste Jaime Teo. Life goes beyond the digits on the scale and your body is capable of so much more. Yahoo’s #Fitspo of the Week series is dedicated to inspirational …Mar 18, 2024 - Explore daisy's board "fitspo", followed by 380 people on Pinterest. See more ideas about fashion outfits, fashion inspo outfits, fashion inspo.Singapore #Fitspo of the Week Elizabeth Biggs is the co-founder of Akesi Wellness. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and …Singapore #Fitspo of the Week Eusebius Han is a personal trainer. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend?Dec 28, 2023 - Explore Cait 🍒's board "FITspo", followed by 1,984 people on Pinterest. See more ideas about fitness inspiration, fitspo, fitness motivation.FitSpo е онлайн магазин за здравословни и функционални храни, които подпомагат вашата фитнес програма. Открийте най-продаваните продукти, като протеинови барове с различни вкусове и калорични стойности.A lot of fitspo is a thinly veiled version of thinspo, promoting the same obsessive tendencies and impossible appearance ideals, and that's a trap." Cynthia Bulik, Ph.D., ...5 February 2023 at 7:00 pm · 4-min read. Singapore #Fitspo of the Week, Jacky Ong, is an athletics coach. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy …Fitspo appears to offer a softer alternative to size zero, a more “womanly” aesthetic embodied in the gym-tight abs and curves of fitness model and Instagram queen Jen Selter. Where thinspo ...Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in …The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: yoga practitioner Maya Pu. Get a dose of inspiration with Fitspo of the …This absolutely delicious, layered, multi-textured protein bar consists of soft protein-rich chocolate filling and sugar-free caramel, topped with a layer of crunchy crispies and wrapped in delicious milk chocolate. This indulgent protein bar is packed with high-quality protein and does not contain any added sugar. This makes it the …Singapore #Fitspo of the Week Eusebius Han is a personal trainer. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend?Fitspo. @fitspoHQ ‧ 213 subscribers ‧ 78 videos. Here at Fitspo, we talk about anything and everything in the health and fitness space for beginners and average gym-goers alike..