Exercise Bike Folding Magnetic Upright Stationary Bike with Pulse Sensor LCD Monitor Indoor Cycling Bike Stationary Bike Recumbent Exercise Bike with Arm Resistance Bands, Perfect for Home Use. 4.3 out of 5 stars. 57. 400+ bought in past month. $120.98 $ 120. 98. FREE delivery Mar 11 - 13 .The BowFlex® C6 bike is the high-quality, affordable indoor exercise bike that syncs with cycling apps like Peloton®, Zwift™, and more. Save up to $500 + Free Shipping! Shop Offers. Skip to main content Skip to footer content. Homepage. Search BowFlex Search. Search Catalog. Search BowFlex. Contact Us. Contact Us. 800-618-8853 Bowflex Velocore 16 Indoor cycling stationary bike. 3/12 · gilroy. $800. •. sole sb700 stationary bike. 3/12 · San Ramon. $500. • • •. Lifepro FlexCycle Stationary Bike Pedal Exerciser Under Desk Workout. 2-Month FREE Trial for New Members. $11.99/mo or $99/yr Learn more. Product Overview. Popular 5-star bike to ride with the Peloton app. New! Compatible with JRNY™ app for phones/tablets. Incredibly smooth, quiet ride. Backlit LCD metric console. 100 resistance levels with smooth, magnetic resistance.Oct 20, 2022 · Bowflex VeloCore Bike Magnetic Spin Exercise Bike. $1,799 at Lowe's $2,300 at Dick's Sporting Goods. Pros. Actively engages your core for a full-body experience. Bluetooth-, Wi-Fi-, and smart compatible. Includes a 1-year JRNY membership subscription. Only eligible in 48 contiguous states. Full terms at onepeloton.com/home-trial. Awarded Best Cardio Machine by Men's Health, Peloton bike is a high-tech stationary bike with a 22" …Advanced. If you’re an advanced cyclist, you may want to ride your exercise bike for 45-60 minutes per day. This amount of time will help you continue seeing benefits such as improved cardiovascular health and calorie burn, while also helping to improve your endurance. If you have a specific goal such as losing weight, improving heart health ...UPDATED STATIONARY BIKE: The current version adopts a thickened frame tube, overcoming the unsteady defects of most bikes in the market. Solid build, weight capacity of 330LBS, give you safe riding. SMOOTH & QUIET EXERCISE BIKE: With 40LBS flywheel and silent belt drive, this bike gives you an unbelievably smooth and silent ride.How to do the workout: Start with a five-minute warm-up. Dismount the bike and do a circuit training session that includes exercises from downward dog poses to quadruped circles. Return to the ...Jan 11, 2022 · The 13 best stationary bikes for home workouts. Best studio bike: NordicTrack Commercial S22i Studio Cycle. Best for training: Bowflex VeloCore Bike. Best luxury: SoulCycle At-Home Bike. Best for ... Spirit Commercial Medical MU100 Rehabilitation Upright Bike. $3,999.00 $7,999.00. Sale. Body Iron Commercial Pro Exercise Bike. $3,999.00 $4,499.00. Sale. Bodyworx Manual Upright Exercise Bike ABX350M. $549.00 $699.00. Out Of Stock.Best budget exercise bike under £300: JLL JF150, £149.99 at amazon.co.uk. Best mid-range exercise bike under £500: Apex Smart Bike, £699 at apexrides.com. Best realistic exercise bike: Wahoo ...Are you in the market for a new bike but don’t want to break the bank? Look no further. In this ultimate guide, we’ll provide you with all the tips and tricks you need to find and ...Shop for a variety of exercise bikes and stationary bikes at DICK'S Sporting Goods. Find indoor cycles, mini cycles, recumbent bikes, upright bikes and more from top brands like …HIIT bike workouts can also elevate your strength in a way that idly pedaling around on a stationary bike can’t. If you’re riding at a slow, steady pace throughout your entire workout every single day, your body is going to acclimate to that intensity and your fitness level will eventually plateau, explains Davies.It provides a good cardio workout and strengthening the joints, lower body muscles and core muscles. Dual action bike, spinning bikes, Fan bike and Air bikes are under this category. Dual action bike works like a regular up-right stationary exercise bike. However, there are 2 handles moving back and forth to target upper body muscles. KURONO Stationary Exercise Bike for Home Workout, 4 IN 1 Foldable Indoor Cycling Bike for Seniors, 330LB Capacity, 16-Level Magnetic Resistance, Seat Backrest Adjustments. 5,735. 1K+ bought in past month. $19981. Join Prime to buy this item at $159.81. FREE delivery Fri, Mar 22. VeloCore Bike 22. Get a whole new angle on indoor cycling plus an immersive 22" touchscreen. +. JRNY All-Access. $300 Off + Free Shipping! Details. $2,199 $1,899 or $106 /mo*. *Suggested monthly payment with 18-month promotional financing. Learn how.Feb 21, 2024 · Cons. Not enough training courses for full-body workouts. Screen doesn't turn left or right. Type Magnetic resistance. Display 16-inch or 22-inch HD touchscreen. Weight 158 pounds, 325 pound max ... Though expensive, the Keiser M3i Indoor Bike is designed thoughtfully and with high-quality materials, delivering an exercise experience you’ll be hard-pressed to find anywhere but a gym. Add in the app compatibility and Bluetooth connection, and you’ve got a modern bike for the digital age.Dec 27, 2023 · The Best Exercise Bikes. Best Overall: Schwinn Fitness IC4 Indoor Cycling Bike. Best Value: Yosuda Indoor Cycling Bike. Best Classes: Echelon Smart Connect Fitness Bike (EX-15) Best Upgrade: Sunny ... Take Your Training Inside with an Upright Stationary Bike. Maybe you can't run due to bad joints or bike outside due to the weather. At DICK'S Sporting Goods, we offer more options for cardio equipment to keep you active no matter your circumstance. Upright stationary bikes provide a method of physical activity that is easy on …The average speed for a bicycle is anywhere between 6.2 mph to 31 mph. The average speed at which one rides a bike is very difficult to calculate because there are so many factors ...5. Yosuda Magnetic Exercise Bike. Amazon. This spin bike from Yosuda has all the essentials: a 40-pound flywheel, a tablet holder, and a digital monitor that displays metrics like time elapsed ...Apr 12, 2021 ... This 20 minute stationary bike workout for beginners is great for burning fat and losing weight! ♀ Hello! I'm Kaleigh!Shop for a variety of exercise bikes and stationary bikes at DICK'S Sporting Goods. Find indoor cycles, mini cycles, recumbent bikes, upright bikes and more from top brands like …Feb 19, 2016 ... 9 Benefits of the Exercise Bike You Should Care About · 1. It supports heart health. · 2. It lowers blood pressure and cholesterol. · 3. It&nb...8. EASY EXERCISE PORTABLE GYM FITNESS PEDAL MINI EXERCISE BIKE ₱349. 9. Exercise Bike Stationary Bike Spinning Bike For exercise Fitness Bike Gym Bike Fitness Equipment ₱1,799. Buy stationary bike for sale at discounted prices on Shopee Philippines! Get your money’s worth with these high-quality products and amazing discounts to go …You can turn your outdoor bike into a stationary bike in two ways: by using an indoor trainer or by using a roller. An indoor cycling trainer is a piece of equipment that you attach your bike to. With a wheel-on trainer, you just position the rear wheel of your bike onto the indoor trainer’s roller and then clamp the rear wheel in place …I am going to be 85 in 5 months. I am a diabetic with my glucose reading at 225-249, have high blood pressure and high cholesterol and am slowly starting a stationary bike routine. Between 1993-2005. I used a stationary bike in my office to help me control my diabetes.STATIONARY EXERCISE BIKE: The sturdy steel frame, heavy 49 lb weighted flywheel, and 275 lb maximum user weight gives this bike a rock solid build that will keep it moving ride after ride. Easily move the indoor cycle from room to room with the front-mounted transportation wheels. Stay hydrated throughout your …Dec 22, 2023 · The SoulCycle At-Home bike retails for $2,500—the same as the Peloton Bike+—though a current promotion knocks $1,000 off, bringing to the price of Peloton’s OG bike. (That’s either a good deal, or an ominous sign.) Pros. Sturdy and easy to adjust to fit the broadest array of body sizes. Dec 28, 2023 · Find out the best types, features, and styles of exercise bikes for your home fitness needs. Compare the top picks from Schwinn, Yosuda, Echelon, and more, based …I am going to be 85 in 5 months. I am a diabetic with my glucose reading at 225-249, have high blood pressure and high cholesterol and am slowly starting a stationary bike routine. Between 1993-2005. I used a stationary bike in my office to help me control my diabetes.Exercise bikes are a popular and convenient way to get your daily dose of cardio without having to leave the comfort of your own home. Before you start using your exercise bike, it...Exercise Bikes, Indoor Stationary Bikes for Home Workouts, Isolated Belt Drive with LCD Display, Professional Seat and Phone Holder, Suitable for Home Gym Fitness World 214. 4. SAR15999. SAR 189.90. Wakeman Portable Fitness Pedal Stationary Under Desk Indoor Exercise Machine Bike for Arms, Legs, Physical Therapy with …Exercise bikes are one of the most popular options for home gym cardio for a reason. Here are some key features you should look for when buying a stationary bike: Comfort – As the old saying goes, comfort is key! Opt for a bike with a comfortable, padded seat and adjustable handlebars for seated sprints and long-distance rides.Any stationary bike workout is only as effective as your willingness to stay on the machine. The AD7 addresses this with an extra-padded, oversized seat that we found supremely comfortable.A 185-pound person will burn 294 calories in 30 minutes of a “moderate” stationary bike workout. If you push the pace a bit harder, really put some effort into cycling at a more vigorous pace and tackling more advanced terrain types: A 125-pound person will burn 315 calories in 30 minutes of a “vigorous” stationary bike workout.I have had my 235 for about a week. I don't cycle outside only stationary bike. How do I set this up? I can't seem to find out how.While stationary bikes are great for steady-state cardio, burning calories, and building powerful legs, the benefits go far beyond that. There are many reasons why you should get yourself a stationary bike. …Nov 13, 2023 ... Strava Community Hub · Instead of seeing “distance and speed”, You can now see elapsed time, starting time, and your heart rate (if a heart rate ...Nov 15, 2023 · Find out which styles of exercise bikes suit your fitness goals and preferences, from air bikes to spin bikes, from budget-friendly to high-end models. Learn the pros, cons, and features of the top seven bikes, …As of 2014, there are more than a billion bicycles currently in the world. China accounts for nearly half that amount, with 450 million. In 1995, the United States had 100 million....Dec 28, 2023 · Find out the best types, features, and styles of exercise bikes for your home fitness needs. Compare the top picks from Schwinn, Yosuda, Echelon, and more, based …Peloton Indoor Stationary Exercise Bike No exercise bike roundup would be complete without an entry from Peloton, the company that made staying cardio-fit a social media sensation. This cycle is compact and loaded with tech including a built-in camera, microphone, stereo speakers, 24-inch HD touchscreen, Bluetooth compatibility and delta …A Peloton bike starts at around $1,895, while a good quality regular stationary bike can range from $200 – $500. Additionally, Peloton requires a monthly subscription fee for access to their live classes and content. So, if budget is a concern, a regular stationary bike may be a more affordable option.Shop for a variety of exercise bikes and stationary bikes at DICK'S Sporting Goods. Find indoor cycles, mini cycles, recumbent bikes, upright bikes and more from top brands like …Nov 15, 2023 · NordicTrack Commercial S22i Studio Cycle. $1,899 at NordicTrack. Read more: How Men's Health Thoroughly Tests and Reviews Fitness Products. Any of the best exercise bikes can help users burn ... Oct 20, 2022 · Bowflex VeloCore Bike Magnetic Spin Exercise Bike. $1,799 at Lowe's $2,300 at Dick's Sporting Goods. Pros. Actively engages your core for a full-body experience. Bluetooth-, Wi-Fi-, and smart compatible. Includes a 1-year JRNY membership subscription. A 30-minute vigorous stationary bike workout burns approximately 315 calories for a 125-pound person, 378 calories for a 155-pound person, and 441 calories for a 185-pound person. On the other hand, running for 30 minutes at 6 mph (10-minute miles) burns about 295 calories for a 125-pound person, 360 calories for a 155-pound person, … Options from $90.99 – $190.99. Pooboo Exercise Bike Stationary Bluetooth Indoor Cycling Bike Bicycle Magnetic Resistance Fitness Cycle Cardio Sport Upright Cycling Quiet Workout 35 Lbs Flywheel Max Weight 330 Lbs. 2224. Free shipping, arrives in 3+ days. Best seller. Most Popular Exercise Bike: Peloton Stationary Bike. Best Peloton Alternative: NordicTrack S27i Studio Bike. Best Exercise Air Bike: Rogue Echo Bike. Best Value Exercise Bike: …BANCON Zwift Stationary Bike Heavy Flywheel Magnetic Resistance Exercise Bike Spin Bike Bluetooth Indoor Cycling Bike for Home Exercise Machine LCD Monitor and Silent Belt Drive. 4.4 out of 5 stars 90. $1,095.52 $ 1,095. 52. Get it Thursday, 3 August - Monday, 7 August. FREE Shipping.Bike weight: Stationary exercise bikes are generally heavy. If you’ll need to move it frequently, consider purchasing a bike with transportation wheels, or look into buying a lighter bike.When it comes to determining used bicycle values, there are several venues that you can check. Before you get started, figure out the exact model and year of your bike to locate ac...Oct 4, 2021 ... While cycling is primarily cardio exercise, it can also help strengthen your core and lower body, especially if you pedal with lots of ...Feb 17, 2023 · Best Exercise Bike with Screen: Echelon GT + Connect. Most Popular Exercise Bike: Peloton Stationary Bike. Best Peloton Alternative: NordicTrack S27i Studio Bike. Best Exercise Air Bike: Rogue Echo Bike. Best Value Exercise Bike: ProForm Carbon CX. Best Luxury Exercise Bike: Sole Fitness Sole SB900. Are you an avid cyclist looking for the best bike shop near your location? Whether you need a tune-up, new accessories, or a brand new bike, finding the right bike shop is crucial....Stationary Biking. A stationary bike, also known as an exercise bike, is a piece of fitness equipment that mimics the cycling motion. It is an excellent way to get a cardiovascular workout without leaving the house. Stationary bikes come in two main types: upright and recumbent.Exercise Bike, WENOKER Stationary Bike for Home, Indoor Bike with Silent Belt Drive, Heavy Flywheel, Comfortable Seat Cushion and Upgraded LCD Monitor (Newest Version) 4.6 out of 5 stars. 547. 900+ bought in past month. Limited time deal. $198.03 $ 198. 03. Typical: $259.99 $259.99.Wahoo KickR Core Smart Indoor Trainer. R 12 999.90. HS Fitness Gym Flooring (4 tiles per pack) R 329.90. Wahoo KickR Snap 2 Indoor Trainer. R 7 999.90. Find in Store. Sold OutOnline. Matrix ICR50 Indoor Cycle.JOROTO Stationary Bikes for Home - X4S Bluetooth Exercise Bike with Readable Magnetic Resistance, 330 Pounds Capacity, 44 Days Kinomap Menmbership, Black. 182. AED1,99999. Save AED 500.00 with coupon. FREE delivery Wed, 28 Feb, 8:00 AM - 2:00 PM. Services Available.Our exercise bikes feature easily adjustable seats with cushioned support, for a comfortable and enjoyable ride. Built with premium materials and sleek shapes that fit your home environments, our bikes are designed to withstand the test of time. Choose from various intensity levels, pre-programmed workouts, and customizable settings.The lightest ones weigh between 30 and 35 pounds, making them easy to fold, move, and store. The two lightest bikes on our list are XTERRA Fitness’ FB150 Folding Exercise Bike and Xspec’s Foldable Stationary Upright Bike, which weigh 32 and 33 pounds, respectively.Most Popular Exercise Bike: Peloton Stationary Bike. Best Peloton Alternative: NordicTrack S27i Studio Bike. Best Exercise Air Bike: Rogue Echo Bike. Best Value Exercise Bike: …A stationary bike is just that—stationary. Some people will not like staying in one place doing the same thing for 30-60 minutes. And, if you are on an upright or studio bike, that seat might start to hurt your booty. It's definitely worth exploring how much you love cycling before investing in one of these.Jan 11, 2022 · The 13 best stationary bikes for home workouts. Best studio bike: NordicTrack Commercial S22i Studio Cycle. Best for training: Bowflex VeloCore Bike. Best luxury: SoulCycle At-Home Bike. Best for ... Schwinn 230 Recumbent Indoor Bike, Bluetooth Compatible. 4.4. (63) $799.99. Marcy NS 716R Recumbent Indoor Cycling Stationary/Exercise Bike. 4.2. (67) $399.99. Schwinn IC3 Indoor Cycling Bike. 15. Improve Leg coordination. A stationary bike is a great way to improve your pedaling rhythm and balance in your legs. When you ride a stationary bike, you move your legs in a smooth, circular action that uses all the major leg muscles. This makes it easier for your quads, hamstrings, glutes, and legs to work together.Rider height: 4’6″ to 6’6″. Dimensions: L 41.3″ x W 21.4″ x H 55.6″. The Schwinn 170 upright exercise bike is a premium model with many features including an immersive ride app by the reliable cycling brand. This seated bike comes with lots of functions that allow you to customize and maximize your workout.Jan 27, 2023 · This sturdy smart stationary bike features a swiveling 21.5-inch touch screen, dual-sided pedals for clip-in cycling shoes or regular athletic sneakers, a video camera for interactive classes, and ... If you are an avid cyclist, you know that regular maintenance and repairs are crucial to keeping your bicycle in top condition. While some minor repairs can be done at home, there ...Feb 19, 2016 ... 9 Benefits of the Exercise Bike You Should Care About · 1. It supports heart health. · 2. It lowers blood pressure and cholesterol. · 3. It&nb...Folding Exercise Bike, 5-in-1 Foldable Stationary Bike Upgraded 16-level Magnetic Resistance 10DB Near-silent Bike Upright Indoor Exercise Bike for Home with Arm Resistance Band, Back Support Cushion. 4.3 out of 5 stars. 1,579. 500+ bought in past month. Limited time deal. $159.99 $ 159. 99. Product Description. Ride around the world with expert trainers on the ProForm 325 CSX recumbent stationary bike. With an iFIT subscription, your exercise bike can deliver workouts that are personalized to you, no matter where you are in your fitness journey. Just connect your own smartphone or tablet with Bluetooth® to enjoy thousands of ... Schwinn IC4 Indoor Cycling Bike. Another more affordable option, the classic Schwinn IC4, delivers on everything that matters. It’s a smooth, quiet ride, the LCD screen tracks time, distance, calories, RPMs, and even heart rate, and there’s a built-in smartphone or tablet holder.Find over 1,000 results for stationary exercise bikes on Amazon.com. Browse different models, features, prices, ratings, and reviews to choose the best bike for your home …Pittsburgh, PA. $75. Stamina Folding Exercise Bike. Pittsburgh, PA. $60 $125. FITNATION Upright & Recumbent Flex Bike Express w/ Echelon App. Pittsburgh, PA. New and used Exercise Bikes for sale in Pittsburgh, Pennsylvania on Facebook Marketplace. Find great deals and sell your items for free.So exercise bike vs treadmill: which is the better cardio machine? “This is really difficult to answer,” admits O’Leary. “For me, if you’re fit and well then I would say a treadmill, ...Exercise & Stationary Bikes Showing 1-8 of 8 . List View. Grid View. Filter . ... $189.99 Exerpeutic Upright Folding Bike with Airsoft Seat Exclusive Patented 2.75” Thick Foam Airsoft Seat; Large, Comfortable Seat Cushion: 11” (L) x 15” (W) Weight Capacity: Up to 300 lbs. Adjustable to Fit 5’1” to 6’3” User Height;
Feb 19, 2016 ... 9 Benefits of the Exercise Bike You Should Care About · 1. It supports heart health. · 2. It lowers blood pressure and cholesterol. · 3. It&nb.... Cooking for 1
HAPBEAR Folding Exercise Bike, 3 in 1 Mode Magnetic Foldable Stationary Bike, Indoor Upright Fitness Workout X-Bike with 8-Level Resistance and Arm Resistance Band, Pulse Sensor, LCD Monitor. 1,424. 200+ bought in past month. Limited time deal. $20999. List: $259.99. FREE delivery Tue, Mar 12. Or fastest delivery Tomorrow, Mar 9. A stationary bike costs about $400 to $700, and an elliptical machine costs up to $600 to $1000. Hence, when considering multiple factors while choosing the right workout equipment, you must also evaluate these aspects.The lightest ones weigh between 30 and 35 pounds, making them easy to fold, move, and store. The two lightest bikes on our list are XTERRA Fitness’ FB150 Folding Exercise Bike and Xspec’s Foldable Stationary Upright Bike, which weigh 32 and 33 pounds, respectively.Jan 27, 2023 · This sturdy smart stationary bike features a swiveling 21.5-inch touch screen, dual-sided pedals for clip-in cycling shoes or regular athletic sneakers, a video camera for interactive classes, and ... Our exercise bikes feature easily adjustable seats with cushioned support, for a comfortable and enjoyable ride. Built with premium materials and sleek shapes that fit your home environments, our bikes are designed to withstand the test of time. Choose from various intensity levels, pre-programmed workouts, and customizable settings.60kg. 155cm x 59 cm x 132cm. Adjustable Viewing Angle, Cooling Fan. $1,299.00. $1,499.00. VIEW DETAILS >. Out of stock. HomeGym.SG provides a great selection of high-quality indoor stationary exercise … YOSUDA indoor cycling bike is a smooth, durable, and easy-to-maintain bike designed to enable cyclists to exceed preset limits. In addition to its sturdy steel frame and nearly silent belt drive, the YOSUDA cycling bike features many customizable settings. It is decked out with a 35 LBS flywheel, LCD monitor, and water bottle holder. 2-way adjustable handlebar and 4-way seat provide cyclists ... Stationary Bike HIIT Workouts. I firmly believe that the stationary bike is already one of the best cardio machines for losing weight, thanks to its low-impact, joint-friendly workouts.. By adding in HIIT, you’re taking weight loss and fat-burning to a whole new level while also adding in the metabolic, cardiovascular, and muscular benefits of interval training.Feb 21, 2024 · Cons. Not enough training courses for full-body workouts. Screen doesn't turn left or right. Type Magnetic resistance. Display 16-inch or 22-inch HD touchscreen. Weight 158 pounds, 325 pound max ... It provides a good cardio workout and strengthening the joints, lower body muscles and core muscles. Dual action bike, spinning bikes, Fan bike and Air bikes are under this category. Dual action bike works like a regular up-right stationary exercise bike. However, there are 2 handles moving back and forth to target upper body muscles.RPM Fitness by Cultsport RPM1001 Airbike with Back Seat & 100 Kg Max Weight Support For Home Gym Workout Upright Stationary Exercise Bike. Rs. 4999. This data was last updated on 2024/03/16. Fitness Equipment,Flexnest Exercise Bikes,Cultsport Exercise Bikes. Question and Answers.Wahoo KickR Core Smart Indoor Trainer. R 12 999.90. HS Fitness Gym Flooring (4 tiles per pack) R 329.90. Wahoo KickR Snap 2 Indoor Trainer. R 7 999.90. Find in Store. Sold OutOnline. Matrix ICR50 Indoor Cycle.Boost your workout at home with an Exercise Bike equipped with screens, virtual classes and landscapes or stream your favourite playlists, TV shows, ...Many people opt for gas-powered bikes to save money on fuel costs for their daily commute — but did you know there’s a more eco-friendly option to consider? Electric bikes offer a ...Mountain bikes can be tons of fun, and riding them can be great exercise. Manufacturers also continue to make big changes and improvements. If you’re new to biking or just picking ... XTERRA FB160 Folding Bike. (10) Compare Product. $1,759.99. Special Event - Ends on 3/17/24. Echelon Connect EX-8S Exercise Bike. (1) Compare Product. Add. UPDATED STATIONARY BIKE: The current version adopts a thickened frame tube, overcoming the unsteady defects of most bikes in the market. Solid build, weight capacity of 330LBS, give you safe riding. SMOOTH & QUIET EXERCISE BIKE: With 40LBS flywheel and silent belt drive, this bike gives you an unbelievably smooth and silent ride. 2 days ago · 22” 360° Rotating Smart HD Touchscreen. Hybrid SPD+Toe Clip Pedals. 30W Premium Audio Bluetooth Headphone Connectivity. 30-Day iFIT Trial Included **. Quiet Drive Incline Tech. SmartAdjust™ Your incline and resistance will follow the workouts terrain automatically. Rotating HD Touchscreen. Google Maps™ Workout Technology 2. Android 9 OS. That said, a stationary bike can help you build a little muscle in your lower body, while a rowing machine can help you add some muscle to your lower and upper body. For those looking to evenly work the upper and lower body, check out our article on the 7 Best Magnetic Rowing Machine Picks..